Amanda Rogers, Licensed Professional Counselor (and college roomie of Susan), joins us today to give her professional insight for special needs and medical moms. We talk about fatigue: compassion, empathy and decisions.
Topics we talked about that you do not want to miss:
- What we mean when we say “I’m tired”
- Cognitive Behavioral Therapy concepts
- Protecting ourselves with boundaries
- Meditation and being present: Refuel and Rejuvenate
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